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Schedule

Alpha Elite Assisted Living Home Activity Schedule

Days/Timings 07:00 to 08:30 10:00 to 11:30 14:30 to 16:00 16:30 to 18:00 Alternate activity of
16:30 to 18:00
Monday Yoga Occupational Therapy [Cognition] Make a poster-board [Recreational] [Group Therapy] Prepare afternoon tea [Recreational] Gardening, Water plants, Plant flowers , Stroll, Feed the birds [Instrumental Activities of Daily Living]
Tuesday Meditation Occupational Therapy [Musculoskeletal] Play a card game [Play] Religious activities and sing holiday songs [Leisure] [Group Therapy] Carrom / tambola / ludo / chess / playing cards [Cognitive] [Group Therapy]
Wednesday Yoga Occupational Therapy [Social Skills] Watch a favourite sport on television [Leisure] Read from one of their favorite books [Leisure] Bhajan session [Leisure]
Thursday Massage Occupational Therapy [Musculoskeletal] Play a card game [Play] Make the person's favourite lunch or snack [Instrumental Activities of Daily Living] Painting & coloring [Recreational] [Group Therapy]
Friday Walking Occupational Therapy [Cognition] Read from one of their favorite books [Leisure] Play board games [Play] [Group Therapy] Carrom / tambola / ludo / chess / playing cards [Cognitive] [Group Therapy]
Saturday [Routine 1] - - Outing of residents & staff - -
Saturday [Routine 2] Strength Training Occupational Therapy [Group Cohesion] Watch a favourite sport on television [Leisure] Painting and colouring [Recreational] [Group Therapy] Gardening, Water plants, Plant flowers , Stroll, Feed the birds [Instrumental Activities of Daily Living]

Saturday:- Routine 1 will be executed i.e., Outing of residents & staff, in case of unusual circumstances Routine 2 will be followed.

Timings

Timings Activity
08:30 to 09:00 Breakfast and Tea/Coffee
09:00 to 10:00 Free Time
12:30 to 13:30 Lunch Break
13:30 to 14:30 Nap
16:00 to 16:30 Tea Break
19:30 to 20:30 Dinner
22:00 Bed Time

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